Zalo Huy\u1ec1n tho\u1ea1i Franz Beckenbauer \u0111\u00e3 ch\u1ec9 ra \u1edf ng\u00e0y Bundesliga tr\u1edf l\u1ea1i, “c\u01a1 h\u1ed9i cho c\u00e1c nh\u00e0 v\u00f4 \u0111\u1ecbch th\u1ebf gi\u1edbi…tr\u00ean s\u00e2n t\u1eadp,” nh\u1eefng c\u1ea7u th\u1ee7 “c\u00f3 l\u1ee3i khi kh\u00e1n \u0111\u00e0i tr\u1ed1ng tr\u01a1n” khi h\u1ecd s\u1ebd “c\u00f3 th\u1ec3 thi \u0111\u1ea5u nh\u01b0 l\u00fac \u0111\u00e1 t\u1eadp”, \u0111i\u1ec1u s\u1ebd gi\u00fap h\u1ecd t\u1ecfa s\u00e1ng.
\n S\u1ebd th\u1ebf n\u00e0o n\u1ebfu b\u1ea1n l\u00e0 m\u1ed9t ng\u01b0\u1eddi h\u01b0\u1edbng n\u1ed9i kh\u00f4ng th\u00edch \u1ed3n \u00e0o? M\u1ecdi th\u1ee9 xem ra r\u1ea5t \u1ed5n n\u1ebfu b\u1ea1n l\u00e0 m\u1ed9t ng\u01b0\u1eddi b\u00ecnh th\u01b0\u1eddng. Nh\u01b0ng n\u1ebfu b\u1ea1n l\u00e0 m\u1ed9t c\u1ea7u th\u1ee7 b\u00f3ng \u0111\u00e1, nh\u1eefng ng\u01b0\u1eddi ph\u1ea3i \u0111\u1ed1i m\u1eb7t v\u1edbi h\u00e0ng v\u1ea1n kh\u00e1n gi\u1ea3 \u0111\u1ebfn s\u00e2n, m\u1ecdi th\u1ee9 s\u1ebd gi\u1ed1ng nh\u01b0 m\u1ed9t “c\u1ef1c h\u00ecnh” v\u1eady. V\u1eady, l\u00e0m m\u1ed9t c\u1ea7u th\u1ee7 “h\u01b0\u1edbng n\u1ed9i” kh\u1ed5 \u0111\u1ebfn m\u1ee9c n\u00e0o ? Vi\u1ec7c thi \u0111\u1ea5u trong s\u00e2n kh\u00f4ng kh\u00e1n gi\u1ea3 c\u00f3 th\u1ec3 gi\u00fap h\u1ecd t\u1edbi \u0111\u00e2u ? H\u00e3y c\u00f9ng t\u00ecm hi\u1ec3u qua b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y c\u1ee7a t\u00e1c gi\u1ea3 Stuart James \u0111\u0103ng tr\u00ean The Athletic.<\/p>\n
\u00a0<\/p>\n
Nh\u01b0 Luis Enrique \u0111\u00e3 gi\u1ea3i th\u00edch v\u00e0i tu\u1ea7n tr\u01b0\u1edbc, thi \u0111\u1ea5u khi kh\u00f4ng c\u00f3 kh\u00e1n gi\u1ea3 l\u00e0 m\u1ed9t \u0111i\u1ec1u r\u1ea5t kh\u00f3 ch\u1ecbu v\u1edbi c\u00e1c c\u1ea7u th\u1ee7. “Thi \u0111\u1ea5u kh\u00f4ng c\u00f3 kh\u00e1n gi\u1ea3 c\u00f2n t\u1ec7 h\u01a1n \u0111i nh\u1ea3y v\u1edbi…em g\u00e1i c\u1ee7a b\u1ea1n v\u1eady,” HLV ng\u01b0\u1eddi TBN n\u00f3i.
\n\u00a0
\nNghe th\u00ec c\u00f3 v\u1ebb l\u1ea1, nh\u01b0ng kh\u00f4ng ph\u1ea3i ai c\u0169ng ngh\u0129 nh\u01b0 v\u1eady. Khung c\u1ea3nh im \u1eafng c\u00f9ng nh\u1eefng h\u00e0ng gh\u1ebf tr\u1ed1ng tr\u01a1n c\u00f3 th\u1ec3 gi\u00fap m\u1ed9t s\u1ed1 c\u1ea7u th\u1ee7 ch\u01a1i t\u1ed1t h\u01a1n khi r\u00e0o c\u1ea3n l\u1edbn nh\u1ea5t c\u1ee7a h\u1ecd, kh\u00e1n gi\u1ea3, \u0111\u00e3 kh\u00f4ng c\u00f2n.
\n\u00a0<\/p>\n
Ni\u1ec1m vui c\u1ee7a ng\u01b0\u1eddi n\u00e0y l\u00e0 n\u1ed7i bu\u1ed3n c\u1ee7a ng\u01b0\u1eddi kh\u00e1c, nh\u1ea5t l\u00e0 v\u1ec1 v\u1ea5n \u0111\u1ec1 kh\u00e1n gi\u1ea3. \u0110i\u1ec1u n\u00e0y th\u01b0\u1eddng khi\u1ebfn c\u00e1c HLV b\u1ef1c b\u1ed9i khi th\u1ea5y c\u00e1c c\u1ea7u th\u1ee7 thi \u0111\u1ea5u kh\u00f4ng \u0111\u00fang v\u1edbi s\u1ee9c m\u00ecnh. Jamie Carragher v\u00e0 Alan Shearer g\u1ecdi h\u1ecd l\u00e0 nh\u1eefng c\u1ea7u th\u1ee7 “Th\u1ee9 hai \u0111\u1ebfn th\u1ee9 6”. H\u1ecd t\u1ecfa s\u00e1ng tr\u00ean s\u00e2n t\u1eadp c\u1ea3 tu\u1ea7n, nh\u01b0ng l\u1ea1i bi\u1ebfn m\u1ea5t v\u00e0o ng\u00e0y th\u1ee9 7.
\n\u00a0
\nTuy nhi\u00ean, \u0111i\u1ec1u \u0111\u1ea5y \u0111ang d\u1ea7n thay \u0111\u1ed5i. V\u1edbi vi\u1ec7c c\u00e1c SV\u0110 kh\u00f4ng c\u00f2n kh\u00e1n gi\u1ea3, c\u00e1c c\u1ea7u th\u1ee7 k\u1ec3 tr\u00ean s\u1ebd c\u00f3 c\u01a1 h\u1ed9i t\u1ecfa s\u00e1ng nhi\u1ec1u h\u01a1n trong nh\u1eefng th\u00e1ng ng\u00e0y s\u1eafp t\u1edbi. Nh\u01b0 huy\u1ec1n tho\u1ea1i Franz Beckenbauer \u0111\u00e3 ch\u1ec9 ra \u1edf ng\u00e0y Bundesliga tr\u1edf l\u1ea1i, “c\u01a1 h\u1ed9i cho c\u00e1c nh\u00e0 v\u00f4 \u0111\u1ecbch th\u1ebf gi\u1edbi…tr\u00ean s\u00e2n t\u1eadp,” nh\u1eefng c\u1ea7u th\u1ee7 “c\u00f3 l\u1ee3i khi kh\u00e1n \u0111\u00e0i tr\u1ed1ng tr\u01a1n” khi h\u1ecd s\u1ebd “c\u00f3 th\u1ec3 thi \u0111\u1ea5u nh\u01b0 l\u00fac \u0111\u00e1 t\u1eadp”, \u0111i\u1ec1u s\u1ebd gi\u00fap h\u1ecd t\u1ecfa s\u00e1ng.
\n\u00a0
\nBeckenbauer ti\u1ebfp t\u1ee5c d\u1ef1 \u0111o\u00e1n r\u1eb1ng s\u1ebd c\u00f3 “v\u00e0i b\u1ea5t ng\u1edd”, m\u1ed9t trong s\u1ed1 \u0111\u00f3 l\u00e0 Mo Dahoud, ng\u01b0\u1eddi ch\u01b0a t\u1eebng n\u1ed5i b\u1eadt trong m\u00e0u \u00e1o Dortmund. \u1ede tr\u1eadn \u0111\u1ea5u g\u1eb7p Schalke 04, anh \u0111\u00e3 tr\u1edf th\u00e0nh c\u1ea7u th\u1ee7 n\u1ed5i b\u1eadt nh\u1ea5t \u0111\u1ed9i. D\u00f9 Schalke 04 thi \u0111\u1ea5u kh\u00e1 t\u1ec7, ch\u00fang ta v\u1eabn kh\u00f4ng th\u1ec3 ph\u1ee7 nh\u1eadn r\u1eb1ng Beckenbauer c\u00f3 l\u00fd, nh\u1ea5t l\u00e0 khi \u00fd ki\u1ebfn c\u1ee7a \u00f4ng c\u0169ng nh\u1eadn \u0111\u01b0\u1ee3c s\u1ef1 \u0111\u1ed3ng t\u00ecnh c\u1ee7a kh\u00f4ng \u00edt nh\u1eefng ng\u01b0\u1eddi l\u00e0m b\u00f3ng \u0111\u00e1 Anh.<\/p>\n
\u00a0<\/p>\n
M\u1ed9t v\u00e0i HLV \u0111\u00e3 chia s\u1ebb v\u1edbi t\u1edd The Athletic r\u1eb1ng h\u1ecd \u0111\u00e3 ngh\u0129 \u0111\u1ebfn vi\u1ec7c trao c\u01a1 h\u1ed9i cho c\u00e1c c\u1ea7u th\u1ee7 kh\u00f4ng th\u1ef1c s\u1ef1 t\u1ecfa s\u00e1ng khi thi \u0111\u1ea5u tr\u01b0\u1edbc h\u00e0ng ng\u00e0n kh\u00e1n gi\u1ea3 \u0111\u1ebfn s\u00e2n v\u00ec s\u1ef1 thi\u1ebfu t\u1ef1 tin n\u01a1i h\u1ecd. M\u1ed9t c\u1ea7u th\u1ee7 th\u1eadm ch\u00ed n\u00f3i v\u1edbi HLV m\u00ecnh r\u1eb1ng \u0111\u00e2y c\u00f3 th\u1ec3 l\u00e0 b\u01b0\u1edbc ngo\u1eb7t cho nh\u1eefng \u0111\u1ed9i b\u00f3ng thi \u0111\u1ea5u kh\u00f4ng \u0111\u01b0\u1ee3c t\u1ed1t \u1edf m\u00f9a n\u00e0y. M\u1ed9t HLV kh\u00e1c d\u1ef1 \u0111o\u00e1n r\u1eb1ng m\u1ed9t lo\u1ea1t c\u00e1c c\u1ea7u th\u1ee7 c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c “ch\u00e0o s\u00e2n” \u1edf s\u00e2n ch\u01a1i chuy\u00ean nghi\u1ec7p trong nh\u1eefng ng\u00e0y s\u1eafp t\u1edbi.
\n\u00a0
\nV\u1edbi m\u1ed9t v\u00e0i c\u1ea7u th\u1ee7, nh\u1ea5t l\u00e0 nh\u1eefng ng\u01b0\u1eddi ti\u1ebfp nh\u1eadn s\u1ee9c m\u1ea1nh t\u1eeb NHM, th\u1eadt kh\u00f3 c\u00f3 th\u1ec3 cho r\u1eb1ng vi\u1ec7c SV\u0110 kh\u00f4ng c\u00f3 kh\u00e1n gi\u1ea3 \u0111\u1ebfn d\u1ef1 kh\u00e1n l\u00e0 m\u1ed9t tin t\u1ed1t. “B\u1ea3n th\u00e2n m\u00e0 n\u00f3i, t\u00f4i c\u1ea3m th\u1ea5y m\u00ecnh nh\u01b0 m\u1ed9t c\u1ea7u th\u1ee7 kh\u00e1c khi c\u00f3 kh\u00e1n gi\u1ea3 \u0111\u1ebfn s\u00e2n, n\u00f3 khi\u1ebfn t\u00f4i th\u00eam \u0111\u01b0\u1ee3c 5% s\u1ee9c l\u1ef1c, v\u00ec v\u1eady, t\u00f4i ngh\u0129 \u0111\u00e2y s\u1ebd m\u1ed9t trong nh\u1eefng th\u1eed th\u00e1ch ch\u00ednh cho t\u00f4i.” m\u1ed9t c\u1ea7u th\u1ee7 Premier League chia s\u1ebb v\u1edbi The Athletic. “T\u00f4i th\u1ef1c s\u1ef1 lo l\u1eafng khi thi \u0111\u1ea5u m\u00e0 kh\u00f4ng c\u00f3 kh\u00e1n gi\u1ea3.”
\n\u00a0
\nNh\u01b0ng c\u00f2n nh\u1eefng ti\u1ebfng n\u00f3i kh\u00e1c, nh\u1eefng c\u1ea7u th\u1ee7 thi \u0111\u1ea5u t\u1ed1t khi kh\u00f4ng c\u00f3 kh\u00e1n gi\u1ea3 ? “T\u00f4i ch\u01b0a t\u1eebng ngh\u0129 \u0111\u1ebfn \u0111i\u1ec1u n\u00e0y,” anh ta tr\u1ea3 l\u1eddi. “Nh\u01b0ng khi anh h\u1ecfi, l\u1eadp t\u1ee9c m\u1ed9t c\u00e1i t\u00ean hi\u1ec7n l\u00ean trong \u0111\u1ea7u t\u00f4i. Ch\u00ednh c\u1eadu ta s\u1ebd t\u1ecfa s\u00e1ng. R\u1ea5t nhi\u1ec1u l\u1ea7n c\u1eadu ta t\u1ecf ra lo l\u1eafng khi thi \u0111\u1ea5u tr\u01b0\u1edbc NHM.”
\n\u00a0
\n“T\u00f4i ngh\u0129 r\u1eb1ng \u0111i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 x\u1ea3y ra, vi\u1ec7c c\u00e1c c\u1ea7u th\u1ee7 r\u1ee5t r\u00e8 c\u00f3 th\u1ec3 t\u1ecfa s\u00e1ng \u1ea5y. Nh\u1eefng tr\u1eadn \u0111\u1ea5u n\u00e0y s\u1ebd nh\u01b0 bu\u1ed5i \u0111\u1ea5u t\u1eadp v\u1edbi h\u1ecd, gi\u00fap h\u1ecd c\u00f3 th\u1ec3 hi\u1ec7n ch\u1ea5t l\u01b0\u1ee3ng c\u1ee7a m\u00ecnh…”
\nB\u00f3ng \u0111\u00e1 trong SV\u0110 \u0111\u00f3ng k\u00edn: Chuy\u1ec7n kh\u00f4ng ri\u00eang c\u1ee7a 22 c\u1ea7u th\u1ee7 v\u00e0 tr\u1ecdng t\u00e0i
\nVi\u1ec5n c\u1ea3nh c\u1ed5 \u0111\u1ed9ng vi\u00ean \u0111\u01b0\u1ee3c ph\u00e9p v\u00e0o s\u00e2n theo d\u00f5i tr\u1eadn \u0111\u1ea5u nh\u01b0 th\u01b0\u1eddng l\u1ec7 coi nh\u01b0 b\u1ea5t kh\u1ea3 thi, nh\u01b0ng d\u00f9 kh\u00e1n \u0111\u00e0i kh\u00f4ng c\u00f3 ng\u01b0\u1eddi, m\u1ed9t tr\u1eadn \u0111\u1ea5u b\u00f3ng \u0111\u00e1 chuy\u00ean…<\/p>\n
R\u1ea5t \u00edt c\u1ea7u th\u1ee7 c\u00f3 \u0111\u1ee7 d\u0169ng kh\u00ed v\u00e0 s\u1ef1 th\u00e0nh th\u1ef1c \u0111\u1ec3 th\u00fa nh\u1eadn v\u1edbi HLV r\u1eb1ng h\u1ecd \u0111ang g\u1eb7p kh\u00f3 trong vi\u1ec7c l\u00e0m theo y\u00eau c\u1ea7u c\u1ee7a NHM. C\u00e1c HLV tuy v\u1eady v\u1eabn nh\u1eadn ra \u0111i\u1ec1u n\u00e0y th\u00f4ng qua nh\u1eefng d\u1ea5u hi\u1ec7u nho nh\u1ecf, nh\u1ea5t l\u00e0 khi c\u00f3 nh\u1eefng s\u1ef1 t\u01b0\u01a1ng ph\u1ea3n qu\u00e1 l\u1edbn gi\u1eefa m\u00e0n tr\u00ecnh di\u1ec5n tr\u00ean s\u00e2n v\u00e0 trong c\u00e1c tr\u1eadn \u0111\u1ea5u t\u1eadp.
\n\u00a0
\n“T\u00f4i nh\u00ecn th\u1ea5y \u0111\u01b0\u1ee3c s\u1ef1 kh\u00e1c bi\u1ec7t trong ng\u00f4n ng\u1eef h\u00ecnh th\u1ec3 c\u0169ng nh\u01b0 c\u00e1ch ra quy\u1ebft \u0111\u1ecbnh, khi \u0111\u00f3, t\u00f4i ngh\u0129, “Th\u1eb1ng nh\u1ecf l\u00e0m g\u00ec v\u1eady ? \u0110\u1ea5y \u0111\u00e2u ph\u1ea3i l\u00e0 n\u00f3 th\u01b0\u1eddng ng\u00e0y”,” m\u1ed9t HLV \u1edf gi\u1ea3i H\u1ea1ng Nh\u1ea5t gi\u1ea3i th\u00edch.
\n\u00a0
\nV\u1edbi m\u1ed9t s\u1ed1 c\u1ea7u th\u1ee7, \u0111i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 nh\u1eadn ra ngay t\u1eeb \u0111\u1ea7u, m\u1ed9t ph\u1ea7n v\u00ec ch\u00fang li\u00ean quan t\u1edbi t\u00e2m l\u00fd v\u00e0 s\u1ee9c \u00e9p h\u1ecd \u0111\u1eb7t ra cho b\u1ea3n th\u00e2n nh\u1eb1m thi \u0111\u1ea5u t\u1ed1t. Nh\u01b0ng v\u1edbi nhi\u1ec1u ng\u01b0\u1eddi kh\u00e1c, c\u00e1c d\u1ea5u hi\u1ec7u ch\u1ec9 \u0111\u1ebfn sau khi NHM \u0111\u00e3 t\u1ecf ra b\u1ef1c b\u1ed9i, c\u00f3 th\u1ec3 l\u00e0 sau m\u1ed9t \u0111\u01b0\u1eddng chuy\u1ec1n h\u1ecfng trong m\u1ed9t tr\u1eadn \u0111\u1ea5u m\u00e0 c\u1ea3 \u0111\u1ed9i, ch\u1ee9 kh\u00f4ng ph\u1ea3i ch\u1ec9 m\u1ed9t c\u00e1 nh\u00e2n, thi \u0111\u1ea5u kh\u00f4ng t\u1ed1t.
\n\u00a0
\nNhi\u1ec1u ng\u01b0\u1eddi c\u00f3 th\u1ec3 c\u1eafn r\u0103ng m\u00e0 thi \u0111\u1ea5u ti\u1ebfp. M\u1ed9t s\u1ed1 kh\u00e1c, nh\u01b0 v\u1ecb HLV gi\u1ea3i H\u1ea1ng Nh\u1ea5t gi\u1ea3i th\u00edch, s\u1ebd t\u1eeb ch\u1ed1i vi\u1ec7c th\u1ef1c hi\u1ec7n \u0111\u01b0\u1eddng chuy\u1ec1n sau khi c\u00f3 c\u01a1 h\u1ed9i. Thay v\u00e0o \u0111\u00f3, anh ta s\u1ebd th\u1ef1c hi\u1ec7n m\u1ed9t pha b\u00f3ng an to\u00e0n h\u01a1n.
\n\u00a0
\nMichael Appleton n\u00f3i r\u1eb1ng \u00f4ng t\u1eebng th\u1ea5y nh\u1eefng \u0111i\u1ec1u nh\u01b0 th\u1ebf xuy\u00ean su\u1ed1t s\u1ef1 nghi\u1ec7p thi \u0111\u1ea5u cho Manchester United, Preston v\u00e0 sau \u0111\u00f3 l\u00e0 West Brom, \u0111\u1ed3ng th\u1eddi, \u00f4ng c\u0169ng tr\u1ea3i nghi\u1ec7m \u0111i\u1ec1u \u0111\u00f3 khi tr\u1edf th\u00e0nh HLV. \u0110\u00f3 l\u00e0 l\u00fd do v\u00ec sao \u00f4ng xem x\u00e9t r\u1ea5t k\u1ef9 nh\u1eefng t\u00e1c \u0111\u1ed9ng c\u1ee7a vi\u1ec7c thi \u0111\u1ea5u b\u00f3ng \u0111\u00e1 khi kh\u00f4ng c\u00f3 kh\u00e1n gi\u1ea3 m\u1ed9t c\u00e1ch nghi\u00eam t\u00fac c\u00e1ch \u0111\u00e2y m\u1ed9t th\u00e1ng.
\n\u00a0
\n“Ngay khi \u0111i\u1ec1u n\u00e0y \u0111\u01b0\u1ee3c nh\u1eafc t\u1edbi, t\u00f4i \u0111\u00e3 ngh\u0129 \u0111\u1ebfn c\u1ea3nh b\u00f3ng \u0111\u00e1 c\u00f3 th\u1ec3 thay \u0111\u1ed5i r\u1ea5t nhanh ch\u00f3ng nh\u01b0 th\u1ebf n\u00e0o,” Appleton, HLV c\u1ee7a Lincoln \u1edf League One, chia s\u1ebb. “T\u00f4i ngh\u0129 \u0111\u1ebfn vi\u1ec7c v\u00e0i c\u1ea7u th\u1ee7 trong \u0111\u1ed9i h\u00ecnh g\u1eb7p kh\u00f3 trong vi\u1ec7c t\u1ea1o \u1ea3nh h\u01b0\u1edfng l\u00ean \u0111\u1ed9i m\u1ed9t ho\u1eb7c chen ch\u00e2n v\u00e0o \u0111\u1ed9i h\u00ecnh v\u00ec h\u1ecd kh\u00f4ng th\u1ec3 thi \u0111\u1ea5u t\u1ed1t \u1edf c\u00e1c tr\u1eadn \u0111\u1ea5u ch\u00ednh th\u1ee9c nh\u01b0 c\u00e1ch h\u1ecd thi \u0111\u1ea5u tr\u00ean s\u00e2n t\u1eadp.
\n\u00a0
\n“Ch\u00fang t\u00f4i t\u1eebng th\u1ea3o lu\u1eadn \u0111i\u1ec1u n\u00e0y v\u1edbi BHL. N\u1ebfu c\u1ea7u th\u1ee7 ph\u1ea3i thi \u0111\u1ea5u khi kh\u00f4ng c\u00f3 kh\u00e1n gi\u1ea3, \u0111i\u1ec1u \u0111\u00f3 c\u00f3 th\u1ec3 gi\u00fap m\u1ed9t v\u00e0i c\u1ea7u th\u1ee7 ch\u01b0a th\u1ec3 thi \u0111\u1ea5u c\u00f3 th\u1ec3 b\u01b0\u1edbc ch\u00e2n v\u00e0o \u0111\u1ed9i h\u00ecnh.”
\n\u00a0
\nKhi nh\u00ecn l\u1ea1i, Appleton cho r\u1eb1ng \u00f4ng c\u1ea3m th\u1ea5y “kh\u00e1 t\u1ef1 tin” tr\u00ean s\u00e2n th\u1eddi c\u00f2n l\u00e0 c\u1ea7u th\u1ee7. Khi \u00f4ng l\u00e0m g\u00ec \u0111\u00f3 sai tr\u00ean s\u00e2n kh\u00e1ch r\u1ed3i b\u1ecb m\u1ec9a mai, \u00f4ng s\u1ebd t\u1ef1 c\u01b0\u1eddi. V\u1edbi \u00f4ng, nh\u1eefng ti\u1ebfng la \u00f3 tr\u00ean c\u00e1c kh\u00e1n \u0111\u00e0i s\u00e2n nh\u00e0 gi\u00fap \u00f4ng c\u1ed1 g\u1eafng h\u01a1n n\u1eefa \u0111\u1ec3 th\u1ef1c hi\u1ec7n \u0111\u00fang m\u1ed9t \u0111\u01b0\u1eddng chuy\u1ec1n. “Nh\u01b0ng v\u1edbi m\u1ed9t v\u00e0i c\u1ea7u th\u1ee7, nh\u1ea5t l\u00e0 khi ch\u00fang ta \u0111\u1ed1i \u0111\u1ea7u v\u1edbi \u0111i\u1ec1u n\u00e0y kh\u00e1c nhau, h\u1ecd s\u1ebd kh\u00f4ng th\u1ec3 thi \u0111\u1ea5u t\u1ed1t,” \u00f4ng n\u00f3i.
\n\u00a0
\n“N\u1ebfu anh mu\u1ed1n \u0111i s\u00e2u h\u01a1n v\u1ec1 \u0111i\u1ec1u n\u00e0y, \u0111\u00e2y l\u00e0 \u00fd ri\u00eang c\u1ee7a t\u00f4i th\u00f4i nh\u00e9, v\u00ec t\u00f4i kh\u00f4ng ph\u1ea3i chuy\u00ean gia t\u00e2m l\u00fd, t\u00f4i ngh\u0129 nh\u1eefng c\u1ea7u th\u1ee7 g\u1eb7p kh\u00f3 trong vi\u1ec7c \u0111\u1ed1i m\u1eb7t v\u1edbi NHM v\u00e0 kh\u00e1n gi\u1ea3 c\u0169ng nh\u01b0 b\u1ea7u kh\u00f4ng kh\u00ed n\u00e0y, s\u1ebd thi \u0111\u1ea5u t\u1ec7 h\u01a1n r\u1ea5t nhi\u1ec1u khi \u0111\u00e1 tr\u00ean s\u00e2n nh\u00e0.
\n\u00a0
\n“V\u1edbi h\u1ecd, s\u1ee9c \u00e9p khi c\u1ea7m b\u00f3ng tr\u00ean s\u00e2n nh\u00e0 l\u00e0 r\u1ea5t l\u1edbn, nh\u1ea5t l\u00e0 khi h\u1ecd \u0111\u01b0\u1ee3c tr\u00f4ng \u0111\u1ee3i s\u1ebd th\u1ef1c hi\u1ec7n m\u1ed9t pha b\u00f3ng ra tr\u00f2.”
\n\u00c1nh h\u00e0o quang c\u00f3 th\u1ec3 qu\u00e1 s\u1ee9c ch\u1ecbu \u0111\u1ef1ng v\u1edbi m\u1ed9t s\u1ed1 c\u1ea7u th\u1ee7. Th\u1eadt th\u00fa v\u1ecb khi nghe Paolo Vernazza th\u00fa th\u1ef1c v\u1edbi The Athletic g\u1ea7n \u0111\u00e2y v\u1ec1 vi\u1ec7c anh thi \u0111\u1ea5u “an to\u00e0n” th\u1eddi c\u00f2n ch\u01a1i cho Arsenal, m\u1ed9t \u0111i\u1ec1u khi\u1ebfn anh r\u1ea5t \u00e2n h\u1eadn, c\u0169ng nh\u01b0 nh\u1eefng kh\u00f3 kh\u0103n v\u1ec1 m\u1eb7t t\u00e2m l\u00fd m\u00e0 anh tr\u1ea3i qua khi thi \u0111\u1ea5u tr\u01b0\u1edbc c\u00e1c kh\u00e1n gi\u1ea3 \u1edf gi\u1ea3i h\u1ea1ng d\u01b0\u1edbi.
\n\u00a0
\n“L\u00fac t\u1eadp, t\u00f4i s\u1ebd th\u1ef1c hi\u1ec7n nh\u1eefng \u0111i\u1ec1u th\u00f4i kh\u00f4ng th\u1ec3 th\u1ef1c hi\u1ec7n v\u00e0o ng\u00e0y ch\u1ee7 nh\u1eadt,” Vernazza th\u00fa nh\u1eadn. “R\u1ea5t nhi\u1ec1u HLV \u1edf c\u00e1c gi\u1ea3i \u0111\u1ea5u c\u1ea5p th\u1ea5p t\u1eebng n\u00f3i, “Paolo, sao em thi \u0111\u1ea5u kh\u00e1c v\u1edbi l\u00fac t\u1eadp qu\u00e1 v\u1eady. V\u1ea5n \u0111\u1ec1 l\u00e0 g\u00ec th\u1ebf ?”
\n\u00a0
\n“Paul Warne, HLV hi\u1ec7n t\u1ea1i \u1edf Rotherham, t\u1eebng n\u00f3i v\u1edbi t\u00f4i, “Paolo, qu\u00ean x\u1eeb m\u1ea5y c\u00e1i m\u1eb7t ph\u00eda sau khung th\u00e0nh \u0111i, qu\u00ean x\u1eeb nh\u1eefng c\u00e1i khu\u00f4n m\u1eb7t tr\u00ean kh\u00e1n \u0111\u00e0i \u0111i”. \u0110i\u1ec1u \u0111\u00f3 \u1ea3nh h\u01b0\u1edfng t\u00f4i r\u1ea5t nhi\u1ec1u, v\u00ec \u1edf c\u1ea5p \u0111\u1ed9 \u0111\u00f3, b\u1ea1n s\u1ebd nh\u1eadn th\u1ea5y nh\u1eefng khu\u00f4n m\u1eb7t. N\u1ebfu b\u1ea1n th\u1ef1c hi\u1ec7n m\u1ed9t \u0111\u01b0\u1eddng b\u00f3ng t\u1ec7, b\u1ea1n c\u00f3 th\u1ec3 nghe th\u1ea5y ti\u1ebfng la \u00f3, m\u1ed9t \u0111i\u1ec1u b\u1ea1n kh\u00f4ng th\u1ec3 \u0111\u1ed1i \u0111\u1ea7u \u0111\u01b0\u1ee3c.”
\n\u00a0
\nNh\u1eefng \u0111i\u1ec1u tr\u00ean r\u1ea5t th\u00fa v\u1ecb khi nh\u00ecn v\u00e0o kh\u00eda c\u1ea1nh khoa h\u1ecdc c\u1ee7a ch\u00fang. Gary Bloom l\u00e0 m\u1ed9t b\u00e1c s\u0129 tr\u1ecb li\u1ec7u t\u00e2m l\u00fd th\u1ec3 thao hi\u1ec7n t\u1ea1i \u0111ang nghi\u00ean c\u1ee9u v\u1ec1 v\u1ea5n \u0111\u1ec1 “thi \u0111\u1ea5u kh\u00f4ng kh\u00e1n gi\u1ea3”. \u00d4ng c\u0169ng t\u1eebng l\u00e0m vi\u1ec7c v\u1edbi Oxford United c\u0169ng nh\u01b0 c\u00e1c c\u1ea7u th\u1ee7 \u1edf Premier League, Championship v\u00e0 League One.
\n\u00a0
\n“\u1ede th\u1eddi \u0111i\u1ec3m t\u00f4i l\u00e0m vi\u1ec7c v\u1edbi m\u1ed9t c\u1ea7u th\u1ee7 chuy\u00ean gia x\u1eed l\u00fd b\u00f3ng ch\u1ebft, ch\u00fang t\u00f4i c\u00f3 m\u1ed9t cu\u1ed9c trao \u0111\u1ed5i h\u1ed3i tu\u1ea7n tr\u01b0\u1edbc v\u1ec1 m\u1ed9t \u0111i\u1ec1u n\u00e0y,” Bloom n\u00f3i. “Anh ta n\u00f3i r\u1eb1ng khi th\u1ef1c hi\u1ec7n h\u1ecfng m\u1ed9t v\u00e0i c\u00fa s\u00fat r\u1ed3i nghe NHM nh\u00e0 t\u1ecf r\u00f5 s\u1ef1 th\u1ea5t v\u1ecdng, ho\u1eb7c khi th\u1ef1c hi\u1ec7n h\u1ecfng pha b\u00f3ng \u0111\u00f3 l\u1ea7n th\u1ee9 3 r\u1ed3i nghe ti\u1ebfng la \u00f3, \u0111\u1ed1i v\u1edbi anh, nh\u1eefng \u0111i\u1ec1u \u0111\u00f3 th\u1ef1c s\u1ef1 \u0111\u00e1ng s\u1ee3. Gi\u1edd \u0111\u00e2y, ch\u00fang t\u00f4i n\u00f3i v\u1ec1 vi\u1ec7c nh\u1eefng \u0111i\u1ec1u k\u1ec3 tr\u00ean \u0111\u00e3 bi\u1ebfn m\u1ea5t, ho\u00e0n to\u00e0n bi\u1ebfn m\u1ea5t.”
\n\u00a0
\n“L\u00fac n\u00e0y, b\u1ea1n s\u1ebd \u0111i t\u1eeb tr\u1ea1ng th\u00e1i t\u00e2m l\u00fd: “m\u00ecnh s\u1ebd kh\u00f4ng bao gi\u1edd th\u1ef1c hi\u1ec7n qu\u1ea3 \u0111\u00e1 ph\u1ea1t ch\u1ebft ti\u1ec7t \u0111\u00f3 n\u1eefa”, chuy\u1ec3n sang “Ch\u00e0, m\u00ecnh c\u1ee9 th\u1eed ti\u1ebfp xem sao, c\u00f3 v\u1ea5n \u0111\u1ec1 g\u00ec \u0111\u00e2u”.”
\n\u00a0
\nBloom \u0111i s\u00e2u h\u01a1n v\u00e0o \u0111i\u1ec1u n\u00e0y khi \u00f4ng nh\u1eafc \u0111\u1ebfn nh\u1eefng t\u00e1c \u0111\u1ed9ng c\u1ee7a vi\u1ec7c thi \u0111\u1ea5u kh\u00f4ng c\u00f3 kh\u00e1n gi\u1ea3. “T\u00f4i bi\u1ebft c\u00e1c tr\u1eadn \u0111\u1ea5u n\u00e0y s\u1ebd \u0111\u01b0\u1ee3c l\u00ean s\u00f3ng truy\u1ec1n h\u00ecnh, nh\u01b0ng \u0111i\u1ec1u \u0111\u00f3 ch\u1eb3ng m\u1ea5y quan tr\u1ecdng,” \u00f4ng n\u00f3i. “M\u1ed9t h\u1ec7 trong n\u00e3o ch\u00fang ta, ph\u1ea7n t\u1ea1o n\u00ean n\u1ed7i s\u1ee3 n\u00e0y, \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 h\u1ec7 vi\u1ec1n n\u00e3o (limbic part-ND), s\u1ebd kh\u00f4ng b\u1ecb t\u00e1c \u0111\u1ed9ng khi thi \u0111\u1ea5u tr\u00ean s\u00e2n kh\u00f4ng c\u00f3 kh\u00e1n gi\u1ea3.
\n\u00a0
\n“H\u1ec7 vi\u1ec1n n\u00e3o c\u1ee7a ch\u00fang ta ch\u00ednh l\u00e0 n\u01a1i t\u1ea1o ra c\u1ea3m x\u00fac. T\u1eeb n\u1ed7i s\u1ee3 h\u00e3i, lo l\u1eafng \u0111\u1ebfn s\u1ef1 h\u01b0ng ph\u1ea5n. V\u00ec v\u1eady, b\u1ea1n kh\u00f3 c\u00f3 th\u1ec3 b\u1ecb k\u00edch th\u00edch b\u1edfi c\u00e1ch n\u00e0y nhi\u1ec1u nh\u01b0 khi b\u1ecb k\u00edch th\u00edch b\u1edfi c\u00e1ch kh\u00e1c. N\u00f3i \u0111\u01a1n gi\u1ea3n, h\u00e3y coi \u0111i\u1ec1u n\u00e0y nh\u01b0 m\u1ed9t con l\u1eafc. B\u1ea1n kh\u00f4ng ho\u00e0n to\u00e0n tr\u1ea7m hay b\u1ed5ng, m\u00e0 ch\u1ec9 \u0111i theo m\u1ed9t nh\u1ecbp \u0111i\u1ec7u \u0111\u1ed3ng \u0111\u1ec1u. Ghi b\u00e0n khi ch\u1ec9 c\u00f2n 2 ph\u00fat n\u1eefa l\u00e0 h\u1ebft tr\u1eadn th\u1ef1c s\u1ef1 h\u00e0o h\u1ee9ng, nh\u1eefng kh\u00f4ng h\u00e0o h\u1ee9ng b\u1eb1ng thi \u0111\u1ea5u tr\u01b0\u1edbc m\u1ed9t \u0111\u00e1m \u0111\u00f4ng kh\u00e1n gi\u1ea3.”
\n\u00a0
\n\u0110i\u1ec1u n\u00e0y khi\u1ebfn ch\u00fang t\u00f4i nh\u1edb l\u1ea1i b\u00e0i ph\u1ecfng v\u1ea5n v\u1edbi Lee Trundle v\u00e0i th\u00e1ng tr\u01b0\u1edbc. Trong cu\u1ed9c ph\u1ecfng v\u1ea5n \u0111\u00f3, c\u1ef1u c\u1ea7u th\u1ee7 43 tu\u1ed5i c\u1ee7a Swansea v\u00e0 Bristol City chia s\u1ebb r\u1eb1ng anh d\u00f9 anh \u0111\u00e3 ngh\u0129 t\u1edbi vi\u1ec7c ngh\u1ec9 thi \u0111\u1ea5u, anh v\u1eabn r\u1ea5t nh\u1edb c\u00e1i kh\u00f4ng kh\u00ed s\u00f4i \u0111\u1ed9ng c\u1ee7a m\u1ed9t \u0111\u00e1m \u0111\u00f4ng kh\u00e1n gi\u1ea3. “N\u1ebfu b\u1ea1n thi \u0111\u1ea5u tr\u01b0\u1edbc 20,000 kh\u00e1n gi\u1ea3 v\u00e0 nghe h\u1ecd h\u00f2 reo, ti\u1ebfng h\u00f2 reo \u0111\u1ebfn m\u1ed9t c\u00e1ch b\u1ea5t ng\u1edd, r\u1ed3i sau \u0111\u00f3 ch\u1ee9ng ki\u1ebfn ni\u1ec1m h\u1ea1nh ph\u00fac c\u1ee7a h\u00e0ng v\u1ea1n kh\u00e1n gi\u1ea3, b\u1ea1n s\u1ebd kh\u00f4ng bao gi\u1edd c\u00f3 th\u1ec3 c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c \u0111i\u1ec1u n\u00e0y \u1edf \u0111\u00e2u kh\u00e1c,” Trundle chia s\u1ebb v\u1edbi The Athletic.
\n\u00a0
\nBloom c\u01b0\u1eddi. “\u0110\u1ea5y l\u00e0 m\u1ed9t \u0111i\u1ec1u th\u01b0\u1eddng th\u1ea5y, t\u00f4i c\u00f3 th\u1ec3 n\u00f3i th\u1ebf. Trong ng\u00f4n ng\u1eef th\u1ec3 thao v\u00e0 t\u00e2m l\u00fd, c\u00e1c c\u1ea7u th\u1ee7 \u0111\u00e3 nh\u1eadn \u0111\u01b0\u1ee3c m\u1ed9t li\u1ec1u dopamine. \u0110i\u1ec1u \u0111\u00f3 sau \u0111\u00f3 \u0111\u01b0\u1ee3c truy\u1ec1n \u0111\u1ebfn c\u00e1c kh\u00e1n gi\u1ea3, v\u00ec \u0111\u00f3 l\u00e0 l\u00fd do b\u1ea1n \u0111\u1ebfn s\u00e2n theo d\u00f5i \u0111\u1ed9i b\u00f3ng b\u1ea1n y\u00eau th\u00edch thi \u0111\u1ea5u m\u1ed7i ng\u00e0y th\u1ee9 7 ho\u1eb7c th\u1ee9 4, \u0111\u01b0\u1ee3c ti\u1ebfp nh\u1eadn li\u1ec1u dopamine t\u1eeb vi\u1ec7c ch\u1ee9ng ki\u1ebfn \u0111\u1ed9i nh\u00e0 ghi b\u00e0n th\u1eafng quy\u1ebft \u0111\u1ecbnh.”
\n\u00a0
\nTheo Dan Abraham, m\u1ed9t chuy\u00ean gia t\u00e2m l\u00fd th\u1ec3 thao hi\u1ec7n \u0111ang l\u00e0m vi\u1ec7c cho s\u1edf y t\u1ebf Bournemouth, “nhi\u1ec1u c\u1ea7u th\u1ee7 ch\u1ecbu \u1ea3nh h\u01b0\u1edfng ti\u00eau c\u1ef1c b\u1edfi \u0111\u00e1m \u0111\u00f4ng”. Tuy v\u1eady, r\u1ea5t \u00edt ng\u01b0\u1eddi th\u00fa nh\u1eadn \u0111i\u1ec1u \u0111\u00f3, nh\u1ea5t l\u00e0 khi h\u1ecd c\u00f2n thi \u0111\u1ea5u. “Th\u1eadt s\u1ef1 r\u1ea5t kh\u00f3 c\u00f3 th\u1ec3 thu th\u1eadp d\u1eef li\u1ec7u,” Abraham chia s\u1ebb. “Kh\u00f4ng ai d\u00e1m n\u00f3i: “N\u00e0y, t\u00f4i g\u1eb7p kh\u00f3 kh\u0103n trong vi\u1ec7c th\u1ef1c hi\u1ec7n \u0111i\u1ec1u n\u00e0y.””
\n\u00a0
\nJamie Vardy t\u1eebng n\u00f3i v\u1ec1 \u0111i\u1ec1u n\u00e0y khi Leicester City gi\u00e0nh ch\u1ee9c v\u00f4 \u0111\u1ecbch Premier League khi anh ph\u00e1t bi\u1ec3u r\u1eb1ng\u00a0 anh c\u1ea3m th\u1ea5y NHM “kh\u00f4ng hi\u1ec3u m\u00ecnh” \u1edf m\u00f9a gi\u1ea3i \u0111\u1ea7u \u0111\u1ea7y kh\u00f3 kh\u0103n sau khi chuy\u1ec3n \u0111\u1ebfn t\u1eeb Fleetwood v\u00e0o n\u0103m 2012 v\u1edbi gi\u00e1 1 tri\u1ec7u B\u1ea3ng. “C\u00f3 c\u1ed1 g\u1eafng d\u1eadp t\u1eaft nh\u1eefng ti\u1ebfng la \u00f3 th\u1ebf n\u00e0o, b\u1ea1n v\u1eabn c\u00f3 th\u1ec3 nghe th\u1ea5y ch\u00fang khi m\u1ecdi th\u1ee9 kh\u00f4ng \u0111i \u0111\u00fang h\u01b0\u1edbng nhi\u1ec1u nh\u01b0 khi ng\u01b0\u1eddi ta h\u00e1t vang t\u00ean b\u1ea1n tr\u00ean s\u00e2n v\u1eady.” Vardy chia s\u1ebb.<\/p>\n
\u00a0<\/p>\n
C\u1ef1u ti\u1ec1n \u0111\u1ea1o \u0110T Anh c\u0169ng cho r\u1eb1ng anh \u0111\u1ec3 \u00fd qu\u00e1 nhi\u1ec1u \u0111\u1ebfn m\u1ea1ng x\u00e3 h\u1ed9i nh\u1eefng n\u0103m g\u1ea7n \u0111\u00e2y, m\u1ed9t trong nh\u1eefng \u0111i\u1ec1u m\u00e0 Shkodran Mustafi cho r\u1eb1ng \u0111\u00e3 \u1ea3nh h\u01b0\u1edfng l\u00ean m\u00e0n tr\u00ecnh di\u1ec5n c\u1ee7a anh \u1edf Arsenal v\u00ec “m\u1ed9t khi \u0111\u1ecdc \u0111\u01b0\u1ee3c nh\u1eefng l\u1eddi ch\u1ec9 tr\u00edch, ch\u00fang s\u1ebd \u00e1m \u1ea3nh b\u1ea1n m\u1ed9t th\u1eddi gian.” N\u1ec1n t\u1ea3ng n\u00e0y, v\u1ed1n r\u1ea5t t\u00e0n b\u1ea1o, \u0111\u00e3 thay \u0111\u1ed5i m\u1ed1i quan h\u1ec7 gi\u1eefa c\u1ea7u th\u1ee7 v\u1edbi NHM, d\u00f9 Abraham cho r\u1eb1ng nh\u1eefng s\u1ef1 thay \u0111\u1ed5i c\u0169ng di\u1ec5n ra tr\u00ean s\u00e2n.
\n\u00a0
\n“\u0110\u00e2y th\u1ef1c s\u1ef1 l\u00e0 m\u1ed9t s\u1ef1 t\u01b0\u01a1ng ph\u1ea3n th\u00fa v\u1ecb v\u00ec b\u1ea1n th\u01b0\u1eddng ngh\u0129 r\u1eb1ng “m\u00ecnh thi \u0111\u1ea5u tr\u00ean s\u00e2n nh\u00e0, l\u1ee3i th\u1ebf n\u1eb1m \u1edf \u0111\u1ea5y”, nh\u01b0ng c\u00f3 v\u1ebb nh\u01b0 g\u1ea7n \u0111\u00e2y NHM cho r\u1eb1ng c\u00e1ch t\u1ed1t nh\u1ea5t \u0111\u1ec3 \u1ee7ng h\u1ed9 \u0111\u1ed9i nh\u00e0 \u0111\u00f3 l\u00e0 \u0111\u1eb7t g\u00e1nh n\u1eb7ng l\u00ean l\u01b0ng h\u1ecd, “Kh\u00f4ng th\u1ec3 ch\u1ea5p nh\u1eadn \u0111\u01b0\u1ee3c, ch\u00fang t\u00f4i tr\u1ea3 ti\u1ec1n \u0111\u1ec3 \u0111\u1ebfn s\u00e2n”, nhi\u1ec1u ng\u01b0\u1eddi cho r\u1eb1ng \u0111i\u1ec1u \u0111\u00f3 ho\u00e0n to\u00e0n ph\u1ea3i \u0111\u1ea1o. Nhi\u1ec1u c\u1ea7u th\u1ee7, d\u00f9 kh\u00f4ng ai c\u0169ng v\u1eady, s\u1ebd nghe \u0111\u01b0\u1ee3c nh\u1eefng \u0111i\u1ec1u \u0111\u00f3, d\u1eabn \u0111\u1ebfn vi\u1ec7c h\u1ecd kh\u00f4ng th\u1ec3 thi \u0111\u1ea5u t\u1ed1t.”
\n\u00a0
\nCh\u00fang t\u00f4i ti\u1ebfp t\u1ee5c n\u00f3i v\u1ec1 vi\u1ec7c \u0111i\u1ec1u \u0111\u00f3 di\u1ec5n ra tr\u00ean s\u00e2n nh\u01b0 th\u1ebf n\u00e0o. V\u00ed d\u1ee5, c\u00e1c c\u1ea7u th\u1ee7 nh\u1eadn \u0111\u01b0\u1ee3c\u00a0 b\u00f3ng, ph\u00f3ng t\u1ea7m m\u1eaft l\u00ean tuy\u1ebfn tr\u00ean r\u1ed3i…nghi ng\u1edd b\u1ea3n th\u00e2n, quy\u1ebft \u0111\u1ecbnh kh\u00f4ng th\u1ef1c hi\u1ec7n pha b\u00f3ng xoay chuy\u1ec3n t\u00ecnh th\u1ebf m\u00e0 h\u1ecd s\u1ebd th\u1ef1c hi\u1ec7n m\u00e0 kh\u00f4ng ph\u1ea3i ngh\u0129 ng\u1ee3i trong bu\u1ed5i \u0111\u1ea5u t\u1eadp, m\u1ed9t ph\u1ea7n v\u00ec n\u1ed7i s\u1ee3 m\u1eafc sai l\u1ea7m c\u0169ng nh\u01b0 c\u00e1ch sai l\u1ea7m c\u1ee7a h\u1ecd b\u1ecb \u0111\u00e1nh gi\u00e1. V\u00ec v\u1eady, l\u1ed1i ch\u01a1i c\u1ee7a h\u1ecd b\u1ecb c\u1ea3n tr\u1edf, d\u1eabn t\u1edbi vi\u1ec7c c\u1ea3 \u0111\u1ed9i ph\u1ea3i “l\u00e3nh \u0111\u1ee7”.<\/p>\n
B\u00f3ng \u0111\u00e1 m\u00e0 kh\u00f4ng c\u00f3 kh\u00e1n gi\u1ea3 th\u00ec kh\u00f4ng c\u00f3 ngh\u0129a l\u00ed g\u00ec<\/p>\n
“N\u1ebfu nh\u00ecn v\u00e0o kh\u00eda c\u1ea1nh khoa h\u1ecdc, ta c\u00f3 th\u1ec3 th\u1ea5y r\u1eb1ng n\u00f3 li\u00ean quan t\u1edbi m\u1ed9t d\u1ea1ng hormon t\u00ean cortisol, m\u1ed9t d\u1ea1ng hormon \u0111\u01b0\u1ee3c ti\u1ebft ra khi c\u00e1c c\u1ea7u th\u1ee7 lo l\u1eafng hay c\u0103ng th\u1eb3ng khi \u0111\u1ed1i m\u1eb7t v\u1edbi m\u1ed9t t\u00ecnh hu\u1ed1ng nh\u1ea5t \u0111\u1ecbnh…” Abrahams gi\u1ea3i th\u00edch.
\n\u00a0
\n“Ch\u00fang ta \u0111\u00e3 quen v\u1edbi t\u1eeb c\u1ea3n tr\u1edf. N\u00f3 c\u1ea3n tr\u1edf nh\u1eefng h\u00e0nh \u0111\u1ed9ng, nh\u1eefng b\u01b0\u1edbc di chuy\u1ec3n, nh\u1eefng pha di chuy\u1ec3n. Theo nhi\u1ec1u c\u00e1ch, n\u00f3 \u0111\u01b0\u1ee3c t\u1ea1o ra \u0111\u1ec3 “s\u1eadp ngu\u1ed3n” th\u00f9y n\u00e3o tr\u01b0\u1edbc c\u1ee7a b\u1ea1n, \u0111\u00f3 l\u00e0 \u0111i\u1ec1u x\u1ea3y ra khi b\u1ea1n g\u1eb7p s\u1ee9c \u00e9p ho\u1eb7c khi b\u1ea1n c\u0103ng th\u1eb3ng.”
\n\u00a0
\n“V\u00ec v\u1eady n\u1ebfu b\u1ea1n lo l\u1eafng v\u1ec1 c\u00e1ch ngh\u0129 c\u1ee7a \u0111\u00e1m \u0111\u00f4ng, b\u1ea1n d\u1ea7n nh\u1eadn ra b\u1ea3n th\u00e2n, d\u1eabn \u0111\u1ebfn lo l\u1eafng, sau \u0111\u00f3, th\u1ee9 hormon t\u00ean cortisol n\u00e0y s\u1ebd \u0111\u01b0\u1ee3c b\u01a1m v\u00e0o ng\u01b0\u1eddi b\u1ea1n, khi\u1ebfn b\u1ea1n kh\u00f4ng th\u1ec3 thi tri\u1ec3n c\u00e1c k\u1ef9 n\u0103ng c\u1ee7a m\u00ecnh.”
\n\u00a0
\n“Th\u1ebf l\u00e0 th\u00f9y n\u00e3o tr\u01b0\u1edbc c\u1ee7a b\u1ea1n “s\u1eadp ngu\u1ed3n”, khi \u0111\u00f3, b\u1ea1n th\u1ef1c s\u1ef1 g\u1eb7p v\u1ea5n \u0111\u1ec1 v\u00ec \u0111\u00f3 l\u00e0 ph\u1ea7n n\u00e3o gi\u00fap b\u1ea1n s\u00e1ng su\u1ed1t h\u01a1n khi thi \u0111\u1ea5u. Ph\u1ea7n gi\u1ea3i quy\u1ebft r\u1eafc r\u1ed1i, ph\u1ea7n nh\u00e3n quan di chuy\u1ec3n, ph\u1ea7n n\u00e3o khi\u1ebfn b\u1ea1n suy ngh\u0129 khi ch\u01a1i b\u00f3ng.”
\n\u00a0
\n“V\u00e0 th\u1ebf l\u00e0 c\u00e1c c\u1ea3m x\u00fac b\u1eaft \u0111\u1ea7u \u0111\u1ed5 d\u1ed3n v\u1ec1, m\u1ed9t h\u1ed7n h\u1ee3p c\u1ee7a lo l\u1eafng, c\u1ee7a nghi ho\u1eb7c hay b\u1ea5t c\u1ee9 th\u1ee9 g\u00ec b\u1ea3n c\u1ea3m nh\u1eadn khi \u0111\u00f3. N\u1ebfu b\u1ea1n c\u1ea3m th\u1ea5y m\u00ecnh \u0111ang b\u1ecb x\u00e9t \u0111o\u00e1n b\u1edfi \u0111\u00e1m \u0111\u00f4ng, th\u00ec \u0111\u1ea5y s\u1ebd l\u00e0 \u0111i\u1ec1u b\u1ea1n c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c.”<\/p>\n
\u0110\u00e1m \u0111\u00f4ng \u0111i li\u1ec1n v\u1edbi \u00e1p l\u1ef1c l\u00ean c\u1ea7u th\u1ee7?<\/p>\n
\u0110\u01b0\u01a1ng nhi\u00ean, s\u1ebd th\u1eadt gi\u1ea3n \u0111\u01a1n khi n\u00f3i r\u1eb1ng vi\u1ec7c kh\u00e1n gi\u1ea3 kh\u00f4ng \u0111\u1ebfn s\u00e2n s\u1ebd gi\u00fap c\u00e1c c\u1ea7u th\u1ee7 thi \u0111\u1ea5u t\u1ed1t h\u01a1n. “C\u00e1ch nh\u00ecn nh\u1eadn ch\u00ednh l\u00e0 v\u1ea5n \u0111\u1ec1,” Abraham chia s\u1ebb. “N\u1ebfu c\u1ea7u th\u1ee7 \u0111\u00f3 cho r\u1eb1ng: “Ch\u00e0, kh\u00f4ng c\u00f3 kh\u00e1n gi\u1ea3, kh\u00f4ng ai l\u00e0m g\u00ec \u0111\u01b0\u1ee3c m\u00ecnh”, th\u00ec c\u1ea7u th\u1ee7 \u0111\u00f3 s\u1ebd c\u1ea3m th\u1ea5y \u0111\u01b0\u1ee3c s\u1ef1 t\u1ef1 do, gi\u00fap anh ta thi \u0111\u1ea5u t\u1ef1 do h\u01a1n. Kh\u00f4ng r\u00f5 li\u1ec7u anh ta c\u00f3 t\u01b0 t\u01b0\u1edfng \u0111\u00f3 trong \u0111\u1ea7u hay kh\u00f4ng, nh\u01b0ng kh\u1ea3 n\u0103ng l\u1edbn l\u00e0 anh ta c\u00f3 t\u01b0 t\u01b0\u1edfng \u0111\u00f3 trong \u0111\u1ea7u.”
\n\u00a0
\n“Nh\u01b0ng c\u00e1ch nh\u00ecn nh\u1eadn l\u00e0 m\u1ed9t \u0111i\u1ec1u thi\u00ean v\u1ec1 c\u00e1 nh\u00e2n. C\u00f3 l\u1ebd n\u00f3 xu\u1ea5t ph\u00e1t t\u1eeb vi\u1ec7c c\u00e1c c\u1ea7u th\u1ee7 cho r\u1eb1ng ch\u00ednh b\u1ea3n th\u00e2n h\u1ecd m\u1edbi l\u00e0 th\u1eed th\u00e1ch, nh\u1ea5t l\u00e0 khi h\u1ecd lu\u00f4n mang t\u01b0 t\u01b0\u1edfng: “M\u00ecnh mu\u1ed1n thi \u0111\u1ea5u t\u1ed1t v\u00e0 gi\u00e0nh chi\u1ebfn th\u1eafng” trong \u0111\u1ea7u, v\u1eady n\u00ean, d\u00f9 c\u00f3 kh\u00e1n gi\u1ea3 t\u1edbi s\u00e2n hay kh\u00f4ng, h\u1ecd v\u1eabn b\u1ecb \u1ee9c ch\u1ebf \u1edf m\u1ed9t v\u00e0i giai \u0111o\u1ea1n c\u1ee7a tr\u1eadn \u0111\u1ea5u. R\u00fat c\u1ee5c, v\u1ea5n \u0111\u1ec1 n\u00e0y l\u00e0 m\u1ed9t s\u1ef1 k\u1ebft h\u1ee3p ph\u1ee9c t\u1ea1p gi\u1eefa c\u1ea3 hai. Tuy nhi\u00ean, t\u00f4i c\u0169ng kh\u00f4ng h\u1ec1 ng\u1ea1c nhi\u00ean khi m\u1ed9t v\u00e0i c\u1ea7u th\u1ee7 c\u1ea3m th\u1ea5y t\u1ef1 do v\u00e0 \u00edt b\u1ecb \u1ee9c ch\u1ebf h\u01a1n.”
\n\u00a0
\nTh\u1eadt s\u1ef1 r\u1ea5t th\u00fa v\u1ecb khi nghe c\u00e1c c\u1ea7u th\u1ee7 n\u00f3i v\u1ec1 m\u1ed1i quan h\u1ec7 gi\u1eefa h\u1ecd v\u00e0 kh\u00e1n gi\u1ea3. Khi \u1edf phong \u0111\u1ed9 cao nh\u1ea5t, h\u1ecd n\u00f3i r\u1eb1ng h\u1ecd \u00edt khi nghe th\u1ea5y l\u1eddi HLV ho\u1eb7c nh\u1eefng l\u1eddi b\u00ecnh ph\u1ea9m t\u1eeb m\u1ed9t v\u00e0i NHM, nh\u1ea5t l\u00e0 khi ch\u00fang b\u1ecb ch\u00ecm trong m\u1ed9t bi\u1ec3n ng\u01b0\u1eddi, tr\u1eeb phi h\u1ecd \u0111\u1ee9ng n\u00e9m bi\u00ean ho\u1eb7c th\u1ef1c hi\u1ec7n m\u1ed9t pha ph\u1ea1t g\u00f3c.
\n\u00a0
\nM\u1ed9t c\u1ea7u th\u1ee7 \u1edf gi\u1ea3i H\u1ea1ng Nh\u1ea5t n\u00f3i r\u1eb1ng “c\u00f3 kh\u00e1 nhi\u1ec1u l\u1ea7n t\u00f4i c\u1ea3m th\u1ea5y ch\u00e1n c\u00e1i kh\u00f4ng kh\u00ed c\u00f9ng \u0111\u00e1m kh\u00e1n gi\u1ea3 t\u1edbi s\u00e2n” \u0111\u1ebfn m\u1ee9c n\u00f3 khi\u1ebfn anh kh\u00f3 ch\u1ecbu tr\u01b0\u1edbc c\u1ea3 khi tr\u1eadn \u0111\u1ea5u b\u1eaft \u0111\u1ea7u. Th\u00f4ng th\u01b0\u1eddng, m\u1ecdi th\u1ee9 kh\u00f4ng xu\u1ea5t ph\u00e1t t\u1eeb nh\u1eefng ti\u1ebfng \u1ed3n t\u1edbi t\u1eeb kh\u00e1n gi\u1ea3 m\u00e0 t\u1edbi t\u1eeb “c\u00e1i \u00fd ngh\u0129 h\u1ecd \u0111ang theo d\u00f5i b\u1ea1n” lu\u00f4n tr\u1ef1c ch\u1edd len l\u1ecfi v\u00e0o t\u00e2m tr\u00ed khi anh thi \u0111\u1ea5u.
\n\u00a0
\nR\u1ea5t d\u1ec5 \u0111\u1ec3 g\u1ecdi c\u00e1c c\u1ea7u th\u1ee7 kh\u00f4ng th\u1ec3 \u0111\u1ed1i m\u1eb7t v\u1edbi NHM c\u00f9ng nh\u1eefng ph\u1ea3n \u1ee9ng c\u1ee7a h\u1ecd l\u00e0 nh\u1eefng k\u1ebb y\u1ebfu \u0111u\u1ed1i. N\u1ebfu nh\u00ecn theo m\u1ed9t c\u00e1ch kh\u00e1c, ta c\u00f3 th\u1ec3 th\u1ea5y r\u1eb1ng c\u1ea7n ph\u1ea3i c\u00f3 r\u1ea5t nhi\u1ec1u d\u0169ng kh\u00ed \u0111\u1ec3 c\u00f3 th\u1ec3 ti\u1ebfp t\u1ee5c \u0111i b\u00f3ng khi NHM \u0111ang la \u00f3 c\u1ea7u th\u1ee7 \u0111\u00f3.
\n“T\u00f4i r\u1ea5t ng\u01b0\u1ee1ng m\u1ed9 nh\u1eefng c\u1ea7u th\u1ee7 c\u00f3 th\u1ec3 ti\u1ebfp t\u1ee5c thi \u0111\u1ea5u d\u00f9 ph\u1ea3i li\u00ean t\u1ee5c \u0111\u1ed1i m\u1eb7t v\u1edbi \u0111i\u1ec1u \u0111\u00f3,” m\u1ed9t c\u1ea7u th\u1ee7 gi\u1ea3i H\u1ea1ng Nh\u1ea5t chia s\u1ebb. “V\u00ec th\u00f4ng th\u01b0\u1eddng, ng\u01b0\u1eddi ta s\u1ebd c\u1ed1 gi\u1ea5u c\u1ea3m x\u00fac \u0111\u00f3.”
\n\u00a0
\nC\u0169ng ch\u00ednh c\u1ea7u th\u1ee7 \u0111\u00f3 \u0111\u00e3 n\u00f3i n\u1eeda \u0111\u00f9a n\u1eeda th\u1eadt v\u1ec1 vi\u1ec7c anh s\u1ebd \u0111\u01b0\u1ee3c nh\u00ecn nh\u1eadn ra sao n\u1ebfu thi \u0111\u1ea5u h\u1ebft m\u00ecnh trong s\u00e2n \u0111\u1ea5u kh\u00f4ng c\u00f3 kh\u00e1n gi\u1ea3, hay li\u1ec7u \u0111i\u1ec1u \u0111\u00f3 c\u00f3 khi\u1ebfn ng\u01b0\u1eddi ta c\u00f3 c\u00e1ch nh\u00ecn ti\u00eau c\u1ef1c v\u1ec1 anh \u1ea5y. “M\u1ecdi ng\u01b0\u1eddi s\u1ebd n\u00f3i, “H\u1eafn ch\u1eb3ng th\u1ec3 thi \u0111\u1ea5u d\u01b0\u1edbi s\u1ee9c \u00e9p !””<\/p>\n
\u00a0<\/p>\n
V\u1edbi Bloom, v\u1eabn c\u00f2n nhi\u1ec1u vi\u1ec7c ph\u1ea3i gi\u1ea3i quy\u1ebft v\u1edbi c\u00e1c c\u1ea7u th\u1ee7 tr\u01b0\u1edbc khi b\u00f3ng \u0111\u00e1 tr\u1edf l\u1ea1i. “Ch\u00fang t\u00f4i \u0111\u00e3 ngh\u0129 \u0111\u1ebfn nh\u1eefng ph\u01b0\u01a1ng c\u00e1ch \u0111\u1ec3 gi\u00fap h\u1ecd chu\u1ea9n b\u1ecb cho nh\u1eefng tr\u1eadn \u0111\u1ea5u kh\u00f4ng c\u00f3 kh\u00e1n gi\u1ea3.\u00a0 Nhi\u1ec1u ng\u01b0\u1eddi s\u1ebd n\u00f3i, “C\u1ee9 v\u00e0o s\u00e2n \u0111i”. T\u00f4i kh\u00f4ng \u0111\u1ed3ng \u00fd. T\u00f4i ngh\u0129 ch\u00fang t\u00f4i ph\u1ea3i chu\u1ea9n b\u1ecb cho h\u1ecd v\u1ec1 m\u1eb7t t\u00e2m l\u00fd,” \u00f4ng n\u00f3i.
\n\u00a0
\n“T\u00f4i gi\u00fap c\u00e1c c\u1ea7u th\u1ee7 c\u00e1ch\u00a0 chu\u1ea9n b\u1ecb thi \u0111\u1ea5u tr\u01b0\u1edbc \u0111\u00e1m \u0111\u00f4ng, v\u1eady n\u00ean m\u1ed9t trong nh\u1eefng c\u00e1ch t\u00f4i \u00e1p d\u1ee5ng cho c\u00e1c c\u1ea7u th\u1ee7\u00a0 lo l\u1eafng khi thi \u0111\u1ea5u \u1edf c\u00e1c tr\u1eadn \u0111\u1ea5u l\u1edbn hay kh\u00f4ng d\u00e1m ch\u1eafc r\u1eb1ng NHM s\u1ebd k\u1ec1 vai s\u00e1t c\u00e1nh b\u00ean anh ta v\u00ec tr\u01b0\u1edbc \u0111\u00f3 anh ta \u0111\u00e3 ph\u1ea1m sai l\u1ea7m, \u0111\u00f3 l\u00e0 n\u00f3i v\u1edbi h\u1ecd, “\u0111\u01b0\u1ee3c r\u1ed3i, c\u1eadu ngh\u0129 sao v\u1ec1 vi\u1ec7c ch\u1ea1y \u0111\u1ebfn khung th\u00e0nh r\u1ed3i v\u1ed7 tay v\u1edbi C\u0110V \u0111\u1ed9i nh\u00e0 tr\u01b0\u1edbc khi thi \u0111\u1ea5u ?” Khi \u0111\u00f3, h\u1ecd s\u1ebd tr\u1ea3 l\u1eddi, “t\u1ea1i sao t\u00f4i ph\u1ea3i l\u00e0m th\u1ebf ?” Khi \u0111\u00f3, t\u00f4i s\u1ebd n\u00f3i, “H\u1ecd s\u1ebd tr\u00e2n tr\u1ecdng \u0111i\u1ec1u \u0111\u00f3, c\u1eadu s\u1ebd c\u1ea3m th\u1ea5y \u1ed5n, khi \u0111\u00f3, c\u1eadu c\u00f3 th\u1ec3 kh\u1edfi \u0111\u1ea7u tr\u1eadn \u0111\u1ea5u m\u1ed9t c\u00e1ch t\u00edch c\u1ef1c.”
\n\u00a0
\n“V\u00ec v\u1eady, t\u00f4i c\u0169ng gi\u00fap c\u00e1c c\u1ea7u th\u1ee7 m\u01b0\u1eddng t\u01b0\u1ee3ng ra vi\u1ec7c thi \u0111\u1ea5u khi kh\u00f4ng c\u00f3 kh\u00e1n gi\u1ea3. V\u1edbi t\u00f4i, \u0111i\u1ec1u quan tr\u1ecdng nh\u1ea5t ch\u00ednh l\u00e0 c\u00e1ch truy\u1ec1n t\u1ea3i. S\u1ebd r\u1ea5t t\u1ec7 n\u1ebfu b\u1ea1n c\u00f3 trong tay m\u1ed9t t\u1eadp th\u1ec3 tr\u1ea7m m\u1eb7c, m\u1ed9t t\u1eadp th\u1ec3 thi\u1ebfu \u0111i nh\u1eefng g\u00e3 n\u00e1o nhi\u1ec7t, v\u00ec t\u00f4i cho r\u1eb1ng b\u1ea1n c\u1ea7n nh\u1eadn \u0111\u01b0\u1ee3c ngu\u1ed3n n\u0103ng l\u01b0\u1ee3ng t\u1eeb m\u1ed1i quan h\u1ec7 trong n\u1ed9i b\u1ed9 \u0111\u1ed9i b\u00f3ng, nh\u1eefng \u0111i\u1ec1u b\u1ea1n kh\u00f4ng th\u1ec3 nh\u1eadn \u0111\u01b0\u1ee3c t\u1eeb NHM.”
\n\u00a0
\n“Theo t\u00f4i, nh\u1eefng t\u1eadp th\u1ec3 tr\u1ea7m m\u1eb7c s\u1ebd kh\u00f4ng th\u1ec3 thi \u0111\u1ea5u t\u1ed1t trong m\u1ed9t SV\u0110 kh\u00f4ng kh\u00e1n gi\u1ea3. Trong b\u00f3ng \u0111\u00e1, b\u1ea1n c\u1ea7n m\u1ed9t ai \u0111\u00f3 n\u00f3i r\u1eb1ng: “L\u00e0m t\u1ed1t l\u1eafm b\u1ea1n t\u00f4i, c\u1ed1 l\u00ean”, v\u00ec khi \u0111\u00f3, b\u1ea1n s\u1ebd bi\u1ebft \u0111\u01b0\u1ee3c c\u1ea3m gi\u00e1c thi \u0111\u1ea5u trong m\u1ed9t tr\u1eadn \u0111\u1ea5u m\u00e0 ai ai c\u0169ng n\u00f3i th\u1ebf. T\u1eeb \u0111\u00f3, b\u1ea1n s\u1ebd t\u1ef1 nh\u1ee7: “Ch\u00e0, m\u00ecnh s\u1ebd l\u1ea1i l\u00e0m th\u1ebf th\u00f4i.”
\n\u00a0
\nD\u00f9 th\u1ebf n\u00e0o \u0111i n\u1eefa, kho\u1ea3ng th\u1eddi gian kh\u00f3 kh\u0103n nh\u1ea5t\u00a0 c\u1ee7a b\u00f3ng \u0111\u00e1 \u0111\u00e3 tr\u00f4i qua.
\n\u00a0
\nD\u1ecbch t\u1eeb b\u00e0i vi\u1ebft: “Will empty grounds be the perfect stage for players who only do it in training?” c\u1ee7a t\u00e1c gi\u1ea3 Stuart James \u0111\u0103ng tr\u00ean The Athletic.
\n KDNX 418 b\u00e0i vi\u1ebft Theo Th\u1ec3 Thao Vi\u1ec7t Nam Link b\u00e0i g\u1ed1c Copy linkhttp:\/\/thethaovietnam.vn\/su-kien\/bong-da-khong-khan-gia-thoi-co-cua-nhung-ga-huong-noi-648-395453.html<\/p>\n","protected":false},"excerpt":{"rendered":"
Zalo Huy\u1ec1n tho\u1ea1i Franz Beckenbauer \u0111\u00e3 ch\u1ec9 ra \u1edf ng\u00e0y Bundesliga tr\u1edf l\u1ea1i, “c\u01a1 h\u1ed9i cho c\u00e1c nh\u00e0 v\u00f4 \u0111\u1ecbch th\u1ebf gi\u1edbi…tr\u00ean s\u00e2n t\u1eadp,” nh\u1eefng c\u1ea7u th\u1ee7 “c\u00f3 l\u1ee3i khi…<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2842","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/bongda.0huai.com\/index.php\/wp-json\/wp\/v2\/posts\/2842","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bongda.0huai.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bongda.0huai.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bongda.0huai.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bongda.0huai.com\/index.php\/wp-json\/wp\/v2\/comments?post=2842"}],"version-history":[{"count":0,"href":"https:\/\/bongda.0huai.com\/index.php\/wp-json\/wp\/v2\/posts\/2842\/revisions"}],"wp:attachment":[{"href":"https:\/\/bongda.0huai.com\/index.php\/wp-json\/wp\/v2\/media?parent=2842"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bongda.0huai.com\/index.php\/wp-json\/wp\/v2\/categories?post=2842"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bongda.0huai.com\/index.php\/wp-json\/wp\/v2\/tags?post=2842"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}